Are there some moments that you wish you could unsee?
Some moments that you wish never occurred?
Unfortunately that is not possible.
But what is possible is to acknowledge our emotions at the time and figure out a plan to move on.
It is not easy most of the time.
But with the right support system, we can do it. Because humans are resilient. They are strong. They are helpful.
Most importantly, you need to believe in yourself. Because if you don’t believe in yourself, then it is difficult to let go off the past and try to build a stronger future.