When I am in a swimming pool and I choose to just stop and block everything from my mind while maintaining a horizontal position, I am floating. Floating away from all the stress.

This action helps me calm down, the feel of the water so comforting against my skin. I emerge refreshed, ready to confront the world with renewed energy. If you know how to swim, it is definitely worthwhile to try this out. You’ll discover how helpful it is.





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